• Autumn Moroccan Beef Stew

  • "Oatmeal Raisin Cookie" Seasame, Flax, and Chia Seed Bars

  • Slow Cooker Poached Pears with Mead

  • Summer Roasted Eggplant

  • Simple Summer Seasoning

  • Slow Cooker Paleo Paradise Carnitas

Allergy Friendly Chimichurri Sauce

Allergy Friendly Chimichurri Sauce

Chimichurri is a green sauce that originates from Argentina. Most Argentinians use it as a condiment to their grilled meats. Some use it as a marinade, or a basting sauce for when they grill. I’ve been wanting to try it for a while, especially after I discovered that the Hubster’s mama once lived in Argentina.Continue Reading

Recipe Review and Adaptation: Roasted Summer Vegetables

Recipe Review and Adaptation: Roasted Summer Vegetables

When the Hubster and I first decided to go Paleo almost a year ago, we were winding down a summer of delicious produce. While cooking meats wasn’t too much of a challenge, I found vegetables to be a bit of one. It’s not that I don’t eat my veggies, mind you. The challenge was findingContinue Reading

Salad Topper: Cast-Iron Summer Chicken Breasts

Salad Topper: Cast-Iron Summer Chicken Breasts

With summer’s arrival came the never-ending procession of delicious salads with Spinach (and sometimes Kale) as the base. Being allergic to lettuce isn’t a bad thing since nutritionally spinach and kale knock lettuce down and throw it out of the ring. What kinds of salads have we had? A mixture of any of the following!Continue Reading

Baba Ganouj Faux Mac and Cheese

Baba Ganouj Faux Mac and Cheese

I’m not an avid Pinterest pinner. I glance at it on occasion, and pin teaching ideas more than anything else. Every now and then, I’ll admit that an awesome food picture crosses the screen, and I find myself thinking, “Ooh. That sounds interesting.” That’s sort of the case here. Sort of. I use it quiteContinue Reading

Delicious Slow Cooker Paleo Gumbo with Okra as a Thickener

Delicious Slow Cooker Paleo Gumbo with Okra as a Thickener

I love Cajun cooking. Love it. I miss living along the Gulf coast of Mississippi simply for the fact that I pine for the food terribly. Gumbo. Jamabalaya. Po’ Boys. Boiled Mud Bugs. Red beans and rice. Dirty rice. Crawfish Étouffée. Cornmeal Crusted Chicken. Savory Cajun Shrimp and Grits. Yummy. (Am I making you hungry,Continue Reading

Cherry-Berry Chia Jam

Cherry-Berry Chia Jam

This has been a week of playing catch-up with our new website. There were a few links on the “Basics 101″ page that directed folks back to the old one that I corrected yesterday. So if anyone was searching through that, you should have no trouble pulling up the information that you need. I don’tContinue Reading

Allergy-friendly Eggplant, Zucchini, and Yellow Squash Baba Ganouj Done in the Oven

Allergy-friendly Eggplant, Zucchini, and Yellow Squash Baba Ganouj Done in the Oven

Happy Fourth of July! Many of you are planning to attend cook-outs and Independence day parties. I would like to give our readers a chance to serve a healthy, savory, crowd-pleasing appetizer. It’s pretty easy to make and one of our favorite recipes. The weekend after the Hubster’s birthday, we went to Washington D.C. forContinue Reading

Hubster’s Garam Masala Spiced Chicken Sliders with Zuchinni Pancakes

Hubster’s Garam Masala Spiced Chicken Sliders with Zuchinni Pancakes

The Hubster and I love ground chicken. It’s lean, mostly easy to prepare, and absolutely scrumptious when paired with the right spices. One night, I was recovering from an especially bad migraine due to a bad storm rolling through. So dinner fell upon the Hubster to create and prepare. He decided to whip up someContinue Reading

Dorking Out Instagram – You can help!

Dorking Out Instagram – You can help!

Instagram is a fantastic new way to connect to others who’re living the paleo/allergy-friendly lifestyle. I’m not a big fan of online social media. Seriously. It’s not that I don’t understand the concept, it’s just that I don’t want to be glued to my phone or computer, waiting for updates. (If I become a full-timeContinue Reading

Our One Year Anniversary

Our One Year Anniversary

Wow, can you believe it? On this day, just about this time a year ago, the Hubster and I were named husband and wife. I’m having trouble believing it. It feels like we’ve known each other forever, and that we’ve been married longer. But at the same time, it seems like just yesterday that weContinue Reading