Category Archives: Snacks

“Oatmeal Raisin Cookie” Sesame, Flax, and Chia Seed Bars

“Oatmeal Raisin Cookie” Sesame, Flax, and Chia Seed Bars

Wow! After finally having some success in making a minimal ingredient, healthy snack bar that was allergy-friendly (to me), I was definitely inspired to continue this creative snack journey and bake up something to satisfy the paleo sweet tooth. Anyone who’s cut refined sugar out of their diet, or is in the process of doingContinue Reading

Savory Toasted Sesame-Flax Seed Snack Bars

Savory Toasted Sesame-Flax Seed Snack Bars

I was issued a challenge by a friend of mine during the spring of this year. She wanted me to make healthy snack bars that could be made for much cheaper than the Sweet Seeds bars that she tasted in Canada. I accepted the challenge, though it would be a little while before I couldContinue Reading

Peppery Salt and Vinegar Roasted Sunflower Seeds

Peppery Salt and Vinegar Roasted Sunflower Seeds

I have a new obsession. Sunflower seeds flavored with vinegar, salt, and pepper. Once, I enjoyed salt and vinegar potato chips. However, they never quite settled well with me. I suspect it is the starch from the white potatoes, and the fact that I’ve never…well…liked potatoes. Not even mashed. So potatoes in greasy chip formContinue Reading

Sweet and Spicy Roasted Wasabi Sunflower Seeds with Cranberries

Sweet and Spicy Roasted Wasabi Sunflower Seeds with Cranberries

The Hubster and I both have day jobs that can lead to rather grueling days with very little time to eat. Neither one of us has a routine lunch schedule; we simply eat when there’s an opening for us to. A few weeks back, I made the Hubster a delicious, no-bake breakfast bar that couldContinue Reading

Nut-Free Nutella…What do I call this stuff? Tahsunella? Chocotasu? Who cares, it’s OMGGOOD.

Nut-Free Nutella…What do I call this stuff? Tahsunella? Chocotasu? Who cares, it’s OMGGOOD.

By now, all of the Black Friday shoppers have probably gone home to crash for the day. Or they’re recouping to head back out into the madness. If you’re one of the brave folks out there in that craziness, make sure that you’re drinking plenty of fluids and eating. The last thing anyone wants isContinue Reading